Welcome to Reverie Psychology

Therapy in Hawthorn and online for anxiety, perfectionism, burnout, and relationship difficulties

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You might be here because you…

  • Feel anxious, on edge, or mentally exhausted

  • Keep falling into the same patterns, even when you’re trying to change

  • Want close relationships, but struggle to feel secure or settled

  • Overthink, take on too much, or are hard on yourself

  • Notice people-pleasing, have a fear of abandonment, or difficulty setting boundaries

  • Hold yourself to high standards and find it hard to switch off

Caitlynn Ashton, psychologist at Reverie Psychology

Hi, I’m Caitlynn Ashton

I’m a psychologist based in Hawthorn.

I work with adults who often appear capable and put-together on the outside, but internally feel overwhelmed, anxious, or self-critical.

I aim to create a space where you feel safe to slow down, try new things, learn about yourself, and feel supported.

LEARN HOW I WORK
Flowers in the therapy space at Reverie Psychology

I work collaboratively and at a pace that feels right for you, balancing reflection with practical support.

This may involve understanding underlying experiences, while also developing tools to navigate thoughts, emotions, and relationships in everyday life. I work in a trauma-informed and inclusive way, adapting therapy to suit you.

Here are the ways we can work together

  • 50-minute sessions in Hawthorn or via telehealth across Australia

LEARN ABOUT THERAPY
LEARN ABOUT THERAPY

  • Reflective and supportive supervision for provisional and early career psychologists

LEARN ABOUT SUPERVISION

The practice

In-person sessions are available in Hawthorn, Melbourne, with clients attending from Camberwell, Kew, Richmond, and surrounding areas. Telehealth is available Australia-wide.

  • View of a building's exterior with large glass windows, a black awning, and a tree with broad leaves partially obscuring the view. The building has a sign that reads 'Beingwell'.
  • Modern living room with beige furniture, wooden chairs, small ottomans, a rug, large windows with white curtains, and a white wall with a built-in cabinet. Ceiling light fixture is metallic with multiple spherical bulbs.
  • Close-up of a pink sign on a textured white wall that reads 'REVERIE PSYCHOLOGY' with a window or glass panel reflecting trees and sky on the left side.
  • A beige upholstered armchair with wooden legs in front of a light-colored wall. A wooden sideboard with decorative items, including a white textured vase, small bottles, and a candle, is in the background. A framed abstract painting hangs on the wall above the sideboard.
  • Interior space with beige chairs, a wooden cabinet with a coffee machine, cups and a sink, a large framed artwork on the wall, a potted plant, a patterned rug on the floor, and string lights beneath the furniture.
  • Modern indoor space with a white wall, large abstract paintings, a doorway, a potted plant, a window with sheer curtains, and a kitchen counter with a small electronic device.

Getting started

You’re welcome to book a free 15-minute consultation call to discuss what you’re looking for and whether we may be a good fit for working together.

BOOK A CALL

Alternatively, you’re also welcome to get in touch via email or the enquiry form on the Contact page.